Nothing breaks a person more than losing someone through an earth-shattering breakup. After a breakup, you are confronted with a lot of questions, one of them being – How do I go on to find myself after this?
Being in an intertwined relationship can have a devastating effect on you.
Here are a few things you can do after a shattering breakup to help you find yourself again before entering a new relationship.
Cry and Mope as Much as You Need
Being angry, sad, relieved, hurt and miserable all in one is okay! Cry as much as you need to and vent about everything that you are feeling to your friends. Don’t try to keep all your emotions inside as it will later eat you from the inside.
Acknowledge all of your emotions and deal with them in a healthy way by grieving the loss of your relationship.
Don’t Let the Breakup Take Over Your Life
After a week or two of moping and being sad, you should start living your life again. Don’t let the breakup be everything you think about and talk about. Try to forget about it during the day and focus on things that make you happy. If you, unfortunately, lost yourself within the relationship you need to start discovering yourself again.
Take up hobbies that you used to like and go to places that you love but haven’t been to in a long time. Take up a new sport or socialize with friends. The breakup happened, it broke you down, but there’s no reason why you can’t be stronger from it. You should rather visit gomarry.com and try to find one soul mate who is going to stay and love you all through your life.
Don’t Reminisce too Much
Avoid thinking about all the good times you had. This will only consume all your memories and you’ll end up missing your ex to a point where it hurts so much that you want to faint.
Try and think about everything they did to irritate you or mistreat you. You need to see the good memories as something good and not something that you miss. Remember all the great and romantic things you did for them. Always remind yourself that you were an amazing partner. Maybe they weren’t ready to give you the love that you deserve. Don’t undervalue yourself.
Go Cold Turkey
Whatever you do, don’t pick up the phone and call your ex. You broke up for a reason and prolonging communication and contact with your ex will only prolong the pain. Go cold turkey and don’t contact them at all. Especially, if they are the one who broke it off. You don’t want to seem desperate and petty trying to beg them to come back. That’s a big NO-NO!
Avoiding breakups aren’t easy. But you can make sure that your next relationship doesn’t shatter and break you completely. Find a Marriage only Relationship on GoMarry.com to give you the opportunity to have a lifelong commitment without reliving the heartbreaking consequences of a breakup.
