For some people, being shy is just in their nature. Introvert tend not to gravitate towards certain social interactions purely on the basis that it makes them feel uncomfortable. This isn’t necessarily a bad thing, but it does restrict them from a variety of healthy life experiences.
Reasons Behind Your Shyness
There are numerous reasons why you could be a shy individual. Perhaps you never received enough validation from your parents or siblings when growing up, causing an underlying complex that makes you feel unwanted. Maybe you suffer from anxiety, making the thought of interacting with others to be unbearable. It could be that past relationships have traumatized you, making you feel as if you have nothing to offer. Or maybe you’re simply an introvert and being sociable just isn’t your thing. Often though, the main reason behind a person’s shyness is their inability to recognize their self-worth. Regardless of the cause, somehow you’ve created the perception that you’re not important enough to be part of the conversation and you’re better off keeping to yourself. The idea of being rejected or shut down from a social engagement terrifies you, as this would support your theories of inadequacy, so it’s easier and less hurtful to simply avoid those situations.
Overcome Your Shyness
There are a few techniques you can practice to help you become more extroverted. Make an effort to speak to one new stranger at least once a week. Try to get out of the house a few times a week; this will help you to break the safety of your comfort zone. Force yourself into social situations you would typically avoid to help condition you to that type of environment. Try not to be so self-conscious over every little thing you do. The more you practice this kind of behaviour, the more it will help you overcome your shyness. You might find someone to love who won’t mind your shyness at GoMarry.com.
Mind-Set Change
The ultimate tool for eliminating shyness is a foundational mind-set change. Unfortunately it’s something that comes with experience. At some point you realize that everyone is weird in their own way, so it’s okay to be yourself. You’ll see notice that everyone is scared of something, whether they admit it or not. When this understanding is reached, you won’t have to try so hard to impress people or come across a certain way; you can just be yourself and the right people will like you as you are. You can’t expect to find the appropriate partner for you if you’re pretending to be someone else.
Benefits Of Opening Up
There are a range of benefits that come with opening up and expressing your true self. You get to experience a depth in life that you would’ve previously turned away from at all costs. You’ll find that you learn from people, and in some cases, you get to help people with issues that they didn’t even know they had. A new vision for your life begins to take over, where you realize you have more potential than you ever thought possible, and you can actually do anything you want in life. By achieving this, you’ll attract the right type of people into your world. Finding love becomes a lot easier when you’re not constantly hiding away from whatever life has to offer you.
