We all have something that stresses us out from time to time, it could be pressure from work or a task that seems impossible from our perspective. People have different ways of reacting to stress, a situation that feels stressful to one person may be a motivating challenge to someone else.
Your aim is to find out the cause of stress, how it would affect you and whether there is something you can do to de-stress them. Talk about:
- What are things that stress you out the most?
- How do you handle the stress?
- Do you take steps to prevent the stress from occurring again?
- How often do they find themselves stressed?
