Is Work Affecting How Well You Connect with Your Spouse?

Is Work Affecting How Well You Connect with Your Spouse

Many people may find it difficult to create a lifestyle that supports both a romantic relationship and a blossoming career. It is impossible to choose between the love of your life versus your bread and butter, as both feature prominently in your future dreams


Even after meeting the spouse of your dreams on, you find work affecting the connection between two of you.

The key is to establish the right balance that meets both the needs of your demanding job and your loving partner.

If you feel that you are married to the job (

It’s time to make some changes and learn how to create concrete boundaries that will keep your partner (and your boss) happy.


Signs That Your Work Is Taking Over Your Life

While work is a priority, it should never come at the expense of your relationships.

Your beloved frequently voices the opinion that you are spending too much time at work. This is a clear indication that you need to make some adjustments to your lifestyle.

Be aware of the burden your work could be on your partner emotionally. Working overtime is not healthy in the long run and you may need to speak to the powers. Ask them to establish some clear and fair boundaries.

If you are your own boss, dedicate some time to brainstorming solutions that can increase your productivity and minimize your workload.

You might need to hire someone part-time to maintain the equilibrium. While you are in the process of figuring out a solution. Tell your partner that you are trying to come up with a plan that will allow more quality time for the two of you.


Creating Boundaries at Work and at Home

Wherever you are, focus your attention one hundred percent on the present moment.

When you are at work, maximize your output so you can spend more time at home.

When you are with your spouse, pay attention to your time together. Remember,  the moments you do spend together are precious and need to be extra meaningful.

Give a little thought to the ways in which you can enhance your love life.

For more inspiration, read How to Plan your Day for Optimal Success in Life and Relationships.

By embracing the present moment with your spouse. You will actually be able to take your mind off work and revitalize your body, mind, and soul.

This will leave you fresh and empowered to face the challenges of the new work day so that you don’t burn out.

You should only mention work to your partner if there is an important development that you need to update them on. Otherwise, you should rather focus on your partner, to make sure you know what is going on in their life.

You need to be able to give support to your partner and it can be helpful to connect throughout the day as often as possible. Just one text a day to let them know you are thinking about them can make a world of difference.


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